Our Olympic format mixed Team Relay Triathlon returns for a 3rd year. We start the swim in waves with two swimmers to a lane to ensure no overtaking required. After the swim it's a short run to transition to  complete four bike laps of the Velopark ride on smooth tarmac. You finish with a 2km parkland run that ends at the handover zone at the back of the pool where you hand on to your team mate.

You will need 4 competitors per team with a minimum of 2 female members. All male teams or 75 percent male teams are permitted and we will publish results for them but won't be eligible for prizes. The field is limited to 40 teams to ensure a great race for all.