Nutrition plays an important part in being active, whether you are a novice taking your first steps in the sport, or an Olympic or Paralympic athlete bidding for gold.
Nutrition plays an important part in being active, whether you are a novice taking your first steps in the sport, or an Olympic or Paralympic athlete bidding for gold.
MaxiNutrition, British Triathlon's Official Nutrition Sponsor, have created some useful meal plans for home nation members, that will help you with maintaining energy, recovery and performance.
The meals have been broken down into breakfast, lunch, evening meals and snacks, each of which will help you achieve – whatever your goals.
MaxiNutirion has a whole range of sports Nutrition that can enhance your meals and help supplement the food that you take in. If you are interested in finding out more about which products could help you in your training, please click here.
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